Post Natal Rehab Exercises


Limited Offer: Now Book this service by paying only 30% and remaining at the point of service.

How does it help the mom?

The Post Natal Yoga program is suited to help you regain your core-strength, your figure and overall fitness after birth by restoring tone to the deep muscles of the pelvis and lower back. Post Natal yoga also restores hormonal balance, eases pressure on the nervous system, Provides rest and instant relaxation and helps reduce anxiety and depression.

Topics Include:

A must do for all moms as their body needs to first be pulled back to normal before they can consider losing weight. This session is done at the center.

Number of sessions

6 sessions

Available in Mumbai

Maternity Service
Sold By: All Maternity Needs Under One Roof - Awww India

Product Description

Centre Address - Khar

Cottage 17B, 18th A Road,
Ambedkar Colony,
Mumbai, Maharashtra 400052

Note: Pregnancy is a very sensitive period. Initial consultation and assessment/ screening is mandatory before starting any Fitness and/or Yoga programs for ascertaining an appropriate and safe regime for your body and best suited for your pregnancy & pregnancy stage and rule out any contra-indications.

Additional Information

Booking Date

01, 02, 03, 04, 05, 06, 07, 08, 09, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31


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