Additional Information
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Awww Doorstep Pregnancy Yoga: North/South/Central Mumbai
7,500
How does Prenatal Yoga help the mom to be?
Pre Natal Yoga helps improve sleep. It reduce stress and anxiety in the mum to be. It Increase the strength, flexibility and endurance of muscles needed for childbirth. Pre Natal Yoga helps decrease lower back pain, nausea, carpal tunnel syndrome symptoms, headaches and shortness of breath.
Session Timings and Duration
Number of Sessions – 8
Duration of Class – 45 to 60 mins
Area Covered
South./Central/North Mumbai
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