Day 176, Week 26

Your Pregnancy journey

As the stomach grows the pressure on the back increases and this can lead to back ache. Good posture is imperative to preventing back ache. Mom should ensure that she sits erect, pushes her chest out and throws her shoulders back a little. To facilitate this she can use a small pillow or a wedge pillow while sitting. The same wedge pillow can then be used to support her while sleeping. The same concepts of good posture should be applied while standing and walking. Mom should avoid slouching.

Invest in a good body pillow

As your proceed through your pregnancy, Your doctor would advice you to sleep on your sides and not your back. It’s a good time now to invest in a body pillow now and to make it a habit to start sleeping on your sides with the help of your pillow. (Contact Awww to get one today)


Exercising and walking increases the intake of oxygen supply to your body, keeps you healthy, active and positive and helps keep you fit. Sign up to a good prenatal exercise session and map out a schedule for a time to exercise with the experts taking care of your safety and customising an exercise plan for you as per your body’s needs and requirements (Contact Awww for more info)

Baby’s growth

We are sure that by now this weekly section is an exciting read to understand what happening to your baby. Well a few weeks earlier we mentioned a translucent paper skin developing on the body of your baby covering various organs. At this stage now the baby’s translucent, paper thin skin, changes and is gradually becoming opaque.

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