Product Description
Center Address
# 11, Sector- 8/A, Chandigarh
Prenatal Yoga Chandigarh
4,000 – 5,600
How does Prenatal Yoga help the mom to be?
Pre Natal Yoga helps improve sleep. It reduces stress and anxiety in the mum to be. It increases the strength, flexibility, and endurance of muscles needed for childbirth. Pre Natal Yoga helps decrease lower back pain, nausea, carpal tunnel syndrome symptoms, headaches and shortness of breath.
Duration per Session
60 mins./session
Session Timings
2 times/week – 8 sessions in a month, (exercises vary for the different trimester of pregnancy
Package Validity
Monthly
Additional Information
| Center | Chandigrah, Online |
|---|---|
| Booking Date | 01, 02, 03, 04, 05, 06, 07, 08, 09, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31 |
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