₹5,000 – ₹8,150
Pre Natal Yoga helps improve sleep. It reduces stress and anxiety in the mum to be. It increases the strength, flexibility, and endurance of muscles needed for childbirth. Pre Natal Yoga helps decrease lower back pain, nausea, carpal tunnel syndrome symptoms, headaches and shortness of breath.
The Pre Natal Personalised session includes breathing, stretching, meditation and other yogic practices for pregnancy.
All sessions are personalized and conducted on a one-to-basis basis with the client.
Yoga sessions conducted by a qualified Yoga practitioner.
* Pregnancy is a very sensitive period. Initial consultation and Assessment/screening is mandatory before starting any Fitness and/or Yoga programs for ascertaining an appropriate and safe regime for your body and best suited for your pregnancy & pregnancy stage and rule out any contra-indications.
Prenatal Screening & Assessment can be done on Telephone/Skype, for which latest pregnancy reports and scans need to be shared beforehand on email or whatsapp
Call us on 9022984332 and book today
**Available in Mumbai only
Each set of 10 exercise sessions lasting 45-50 mins has to be utilized within a period of 4 weeks.
A-21, Aarti CHS, Jambul Marg,
Shivaji Chowk, Sec 2, Vashi,
Navi Mumbai
[Above RBL Bank ATM,
opp. Vashi bus depot]
At ReLiva Physiotherapy,
GB-24, Highland Mall,
Near Currae Hospital,
Kapurbawdi Junction, Thane (West)
[Next to Big Bazaar]
At ReLiva Physiotherapy,
Ashirvad Apartments,
F-2 Type, Jagatguru Aadi Shankaracharya Road,
Sector 3, Opp. Maharashtra Bank, Nerul(East),
Navi Mumbai [Near SIES College]
At ReLiva Physiotherapy, Shop No. 6,
Goodwill Gardens CHS, Near Little World Mall,
Sector-8, Kharghar, Navi Mumbai
[Near Little World Mall]
ReLiva Physiotherapy,
Apollo Spectra hospital, Ujagar compound,
opposite Deonar bus depot gate,
Deonar, Chembur, Mumbai
[Near Deonar Bus depot]
At ReLiva Physiotherapy, 1,
Vinay building, BPS road and cross road no 4,
Near Devi Dayal garden, Mulund(West), Mumbai
Center | Chembur, Doorstep, Kharghar, Mulund, Nerul, Thane, Vashi |
---|---|
Booking Date | 01, 02, 03, 04, 05, 06, 07, 08, 09, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31 |
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